我14歲
高:156
重:50kg
有咩減肥方法係work嘅?
有咩減肥方法可以快D減到?
減肥方法 快D嘅
2011-08-04 11:36 pm
回答 (2)
2011-08-05 12:47 am
最快係抽脂，一定work
其次係節制飲食加做有氧運動，都一樣有效。
其次係節制飲食加做有氧運動，都一樣有效。
2011-08-04 11:54 pm
運動:swimming, 跑步
飲食:以唔肚餓為ok, 唔好過量
do both of them may have a good effect
飲食:以唔肚餓為ok, 唔好過量
do both of them may have a good effect
收錄日期: 2021-04-13 18:08:42
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20110804000051KK00720