English translate into Chinese

1. Sexist language is a subtly pervasive yet tangible way of prepetuatng stereotypes.

2. They are changes which involve an awareness of the wprld views that we bring to our learning, changes in who we are and how we see the other human beings with whom we live. Such changes can only be achieved by consistent and conscious effort because our discriminatory attitudes and language are part of who we have learned to be.

The two sentences above are too complicated in grammar, I do my fully affort but still can not understand them, please help me, thank you very much!