Can exercise remove the excess salt in your body?
2011-06-28 12:57 am
Let say you intake a lot of sodium from foods, can you remove the excess salt in your body by doing exercise?
回答 (6)
2011-06-28 1:00 am
✔ 最佳答案
Drinking plenty of water as well.
2016-10-05 12:27 am
I presume it is approximately dropping weight. if so then you definately will only ought to sweat it off. Dialisis is what takes impurities out of your blood, yet water is mandatory so which you would be able to function. Kidneys will do their artwork on a common person, I dont comprehend of any opposite direction to eliminate extra water from the physique.
2011-06-28 1:07 am
It helps but won't get rid of all of it. The best thing you can do is get rid of the sodium in food whenever you can, i.e. lunchmeat, hot dogs---I place the amount I'll eat in water in the fridge over night and that will cause the sodium to leak into the water. The hot dogs or lunch meat must be consumed the same day or they will go bad....
2011-06-28 1:02 am
Yes.but you should start using Morton's lite salt
2011-06-28 12:59 am
Yes! And also take potassium or eat potassium-rich foods.
2011-06-28 12:59 am
Yea. It comes out in sweat and pee so drink a lot
收錄日期: 2021-05-01 00:43:02
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20110627165757AAnOjQI