you got financial problem or independent problem you want ask parents for help but you know father are gone,and mother is old cant help you any more , you got so much live pressure , you want help from them but at same time you understand they dont have the abilities to help you any more , you need to responsible for your own so paradox occur and dream
you scream , which means you cant handle the pressure any more , you start to collapse and possibly depress
suggestion: parallel thinking , dont try sequential or even try backward thinking , write down your problems and wrtie out possible solutions and steps to solve the problem sleep early and relax and listen light music
if couldnt think of any solution go to swim clear your mind
if you want find people to talk with talk with them
福音輔導熱線接聽來電者心聲抒緩情緒、壓力等困擾必要時會轉介合適機構跟進透過禱告,用神的話語領人歸主,並轉介教會牧養協助尋找新的希望、方向和建立人生目標熱線電話 3188 3803
be God with you God bless