How is fish healthier than meat?
回答 (6)
2011-06-24 4:42 am
✔ 最佳答案
One reason is that fish contains Omega 3 fatty acids, which are good for your heart and your blood. Omegs 3 is only found in fish, shellfish, and some plants such as flax. Omega 3 has also been shown to have a positive impact on arthritis, circulatory problems, and even depression!
2011-06-24 4:58 am
Fish IS meat. It is just leaner than beef or pork, which usually have a high fat content.
2011-06-24 4:35 am
Lower in saturated fat, generally lower in fat and calories.
2011-06-24 4:32 am
That's why I don't eat either.
2011-06-24 4:46 am
It has less fat and lots of phosphor
2011-06-24 4:50 am
IDK
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