✔ 最佳答案
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FORMATTING
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When you had re-installed Windows Vista, you had formatted your local system drive (which is your C drive). Formatting your HDD will erase everything on it, which is why you cannot format the partition from which you were running your system. If you have another partition on your HDD, you will be able to format that, like you would format a USB Flash Drive.
Here is a nice tutorial on how to format your HDD:
http://www.youtube.com/watch?v=mME9VLT7-xw It's showing you how to format your HDD when installing Windows 7, but the process is exactly the same in Windows Vista.
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BUSY HARD DRIVE
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Here are several reasons why a HDD may be really busy:
(1) You have not defragmented your HDD in a while. You can rule this out since you re-installed Winodws Vista.
(2) Your HDD is full. If more than 50% of your HDD is used up, move your files that you don't use to an external HDD. I don't think this is the problem in your case.
(3) Your HDD is reaching its end. This could be the problem in your case. I suggest that your run "disk check" and see if you have any bad sectors on your HDD. In any case, you should backup your documents, music, videos and pictures onto an external HDD if your HDD stops working.
(4) Viruses could be doing things in the background and keeping your HDD very busy. But, you can rule this out since you formattend your system.
(5) Not enough RAM. "troubled31701" above is absolutely correct. You may not have enough RAM, so your system is using your HDD as "virtual memory". For Windows Vista, you need to have at least 2GB of memory; 4GB would be great.
Your HDD will always spin as long as your computer is on, but the "hard drive activity light" should not be blinking all the time when you are not doing anything on your computer. You can set your HDD to turn off if your computer is not in use for a certain amount of time. But, as soon as you move your mouse or hit a key on your keyboard, it'll start spinning again. This feature is mainly to save power, but it'll also keep your HDD cool. You can change the setting in "Power Options" in Control Panel.