Why lunchbreak is important?

- To relieve from stress of school or work by socializing.
- Time to make great friends
- By making those friends you can help each other when faced with work
- You can refreshen yourself by eating and drinking and get your energy for the
rest of your workings during the course of school or work

So you can eat and get more energy so you could focus on your work. You could hang out with your friends and rest a while before your next class starts.

Hi,itguru, it sets you up for the rest of the day.

So you can rest and get something to eat to give you more energy.=)

depends for me. i never found lunch break very useful to me. i am a fast eater and i get bored really fast. eating lunch on the other hand is very important to refuel energy to your body.