請問菜葉同菜梗 在營養上 有何不同之處？
邊樣比較有營養？
請問菜葉同菜梗 在營養上 有何不同？邊樣比較有營養？
2010-10-12 8:49 pm
回答 (2)
2010-10-21 7:16 am
✔ 最佳答案
菜葉營養 is more than 菜梗.菜葉 contains more minerals, fibre, vitamines
菜梗 contains more water, but also contains little bit fibre.
acutally eat both of them is the best.
參考: info. from health magazine in USA
2010-10-12 8:52 pm
菜葉有葉酸.....菜梗有大量纖維.......一樣都有一定的營養........最好整條也吃...
收錄日期: 2021-04-22 00:24:04
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20101012000051KK00570