what should i do about my anxiety?

2010-09-15 11:08 pm
i always get really nervous at school because i think that i have no friends. i have a very close friend who i hung out with almost everyday this past summer, but now i think she doesnt like me because she never talks to me. i get so scared and nervous about it that i want to cry. i have other friends but i just dont know what to do. any suggestions about how i could get over it?

回答 (1)

2010-09-15 11:19 pm
✔ 最佳答案
You should speak with a counsellor. Obviously it's really affecting you. Otherwise you could try confidence building outside school, like try taking up a sport or hobby and meet some new people outside school?


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