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2010-05-11 4:15 am









大排骨肉 ... 600公克


洋蔥 ... 1個


玉米粉 ... 5大匙


沙拉油 ... 5大匙
A 料
· 醬油 ... 6大匙
· 糖 ... 1大匙
· 嫩精 ... 1/2茶匙
· 水 ... 2大匙
· 酒 ... 1大匙
· 白胡椒粉 ... 1/4茶匙
B 料
· 水 ... 3大匙
· 醬油 ... 1大匙
· 香油 ... 少許









作法步驟:
1. 大排骨肉洗淨切片,以刀背或肉捶拍鬆,置大碗中,日入 A 料,攪拌均勻醃 10 鐘,再加入沙拉油 2 大匙,拌勻;洋蔥洗淨切絲備用。
2. 取一盤,將洋蔥置於盤中,加油 3 大匙,以 100% 電力爆香 3 分鐘備用。
3. 肉片以玉米粉沾裏,鋪在洋蔥絲上,將調勻的B料淋在肉片上,覆膠膜,以 100% 電力烹 5 分鐘即可。

回答 (2)

2010-05-11 5:58 pm
✔ 最佳答案
Hops this helps:



Pork Chops 600 g
Onion 1 pc
Corn Starch 5 tablespoons
Salad Oil 5 tablespoons

Mix (A):
Soy Sauce 6 tablespoons
Sugar 1 tablespoon
Meat tenderizer 1/2 tea spoon
Water 2 tablespoons
Cooking wine 1 tablespoon
White pepper 1/4 tea spoon


Mix (B):
Water 3 tablespoons
Soy sauce 1 tablespoon
Sesame oil a few drops to taste



Steps:
1) Place cleaned-and-tenderized (with meat-hammer) pork chops in bowl,
season with Mix (A), leave for 10 minute then add in 2 table spoons
of salad oil, stir again. slice onion.
2) Spread sliced onion on a big plate, add 3 table spoons of salad oil,
saute to golden with 100% power.
3) wrap pork chops with corn starch and place on onion slices, evenly dress
with Mix (B), cover with saran wrap, cook for 5 minutes with 100% power.

2010-05-11 13:22:07 補充:
"大排骨肉"應是上海及華東附近的叫法, 即是廣東話中的"豬扒".
參考: myself, myself
2010-05-11 4:57 am
Big row blood ... 600G





Onion ... 1A





Corn flour ... 5Tbsp





Salad oil ... 5Tbsp
A Material



* Soy sauce ... 6Tbsp



* Sugar ... 1Tbsp



* Tender fine ... 1 / 2Teaspoon



* Water ... 2Tbsp



* Wine ... 1Tbsp



* White pepper ... 1 / 4Teaspoon
B Material



* Water ... 3Tbsp



* Soy sauce ... 1Tbsp



* Sesame oil ... A little



Practice these steps:



1. Wash slicing large row of flesh and blood to back of a knife or a meat hammer crushed, home bowl, China, Japan into the A Material, stir salt 10 Minutes, then add salad oil 2 Spoon, mix well; onion shred clean backup.



2. Take one, put the onion dish, filling 3 Tablespoons to 100% Power saute 3 Minute reserve.



3. Meat to dip in corn meal, shop in the onion on the equalization ofBPour meat material, the cover film to 100% Electric cooking 5 Minutes.

2010-05-10 21:02:53 補充:
我利用google工具列上[翻譯]做ge,希望邦到你.


收錄日期: 2021-04-13 17:14:14
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