臨床研究證實，輔酵素CoQ10是唯一能夠讓已經呈現衰竭的心臟，延緩惡化及促進心臟功能的健康，輔酵素CoQ10也具有降血壓的功能，是心血管疾病患者，最有效的保養劑，輔酵素CoQ10同時也是一種抗氧化劑，所以也能抗衰老，延緩老化的速度。
What is Coenzyme Q10?
Coenzyme Q10 是製造身體熱量必需的輔酵素，這種成分原來能在體內製造，但隨年齡的增加會愈來愈難合成；缺乏時，會降低人體製造熱量的能力，並出現肌膚老化、免疫力解低、容易疲勞、肩膀痠痛及怕冷等症狀。
內臟器官及肌肉必須有熱量才能運作，而負責生產熱量的就是三磷酸腺苷(Adenosine Triphosphate, ATP)。當血糖及脂肪酸要製造ATP時，輔酵素CoQ10則擔任及十分重要的角色。此外輔酵素CoQ10也能幫助抗氧化、強化免疫功能及維持心贓功能。如其能抑制血管內攜帶俗稱的膽固醇之低密度脂蛋白轉換為壞的「氧化型LDL」，所以能預防動脈硬化等疾病；且輔酵素CoQ10還能細胞所需的熱量易被製造，所以也能消取疲勞、改善隨年齡增加所帶來肌膚困擾等。且若持續攝取輔酵素CoQ10，也能順利修復肌肉，十分適合喜歡運動的人。且輔酵素CoQ10從以前就被用為鬱血性心臟病的治療用藥。
輔酵素CoQ10別名維生素Q，亦稱輔酶素CoQ10 ( Ubiquinone Q10 )。Ubiquinone來自於Ubiquitous ( 到處存在 ) 這個字，即「存在於所有細胞內」之意，且在自出生後就須一輩子工作的心臟內含量最高。
攝取方法
輔酵素CoQ10不光是因年齡增加，也會因壓力及偏食等原因引起缺乏。而輔酵素CoQ10富含於牛肉、豬肉、豬肝等肉類及鰹魚、沙丁魚、鯖魚等青背的魚類，不過光從食物中攝取可能較難充分補給人體所需，因此也可利用保健食品有效補充。而每天的攝取量約為60～100毫克，並有報告顯示，高濃度的攝取也不會造成副作用。另外，輔酵素CoQ10也能增加維生素E的抗氧化力、及維生素B6的免疫增強作用。
注意事項
＊服用降膽固醇藥的人會使體內的輔酵素CoQ10減少
中文翻譯英文..thank you
2010-05-10 12:30 pm
回答 (3)
2010-05-10 7:43 pm
✔ 最佳答案
Clinical studies confirmed that coenzyme CoQ10 is the only show to have heart failure, delay heart deterioration and to promote the health, Coenzyme CoQ10 is also a function of lowering blood pressure, cardiovascular disease, the most effective maintenance agent, auxiliary enzyme CoQ10 is also an antioxidant, so it can be anti-aging, slow decay. What is Coenzyme Q10?
Coenzyme Q10 is to create body heat necessary coenzyme, this composition originally manufactured in the body, but the increase in age will be increasingly difficult synthesis; lack of time, will reduce the body's ability to create heat, and the emergence of skin aging, immune system solution is low, fatigue, shoulder pain, and cold symptoms.
Internal organs and muscles must have energy to function, is responsible for production of heat ATP (Adenosine Triphosphate, ATP). When blood glucose and fatty acids to create ATP, and coenzyme CoQ10 is as important role. In addition, coenzyme antioxidant CoQ10 can also help strengthen the immune function and the maintenance of cardiac function of stolen goods. As it can inhibit blood vessel called the carrying of the low-density lipoprotein cholesterol into bad "oxidized LDL", it can prevent arteriosclerosis and other diseases; and coenzyme CoQ10 cells can easily create the necessary heat, so it can withdrawn the fatigue and improve troubled skin caused by an increase with age and so on. And if the continuous intake of coenzyme CoQ10, also smooth muscle repair, is suitable for people who love sports. And coenzyme CoQ10 from the former was used as the treatment of congestive heart medication.
Coenzyme CoQ10 alias vitamin Q, also known as coenzyme factors CoQ10 (Ubiquinone Q10). Ubiquinone from Ubiquitous (everywhere) the word that "exists in all cells," meaning, and in my life since birth and have the highest levels within the heart of the work.
Uptake method
2010-05-10 11:45:13 補充：
只可以翻譯2000字以下
參考: --
2010-05-11 4:30 am
is it translate from Google?
2010-05-11 12:40 am
收錄日期: 2021-04-13 17:14:33
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20100510000051KK00171