糖尿病最好食咩?
唔食得咩?
係咪唔好食飯?
係咪唔好出街食?......
糖尿病最好食咩?OR唔食得咩?急THZ
2010-04-08 10:01 pm
回答 (5)
2010-04-10 6:25 pm
✔ 最佳答案
你好!你身邊有人有糖尿病?首先係要清楚病尿病的病因.主要係身體在長期營養不良,引至內臟機能弱,不能調節,形成糖尿病.要從生活改善,多飲水,少食油炸野.而甜食要盡量少食精制糖制品.蔗糖制品,適量蜜糖,和多食低熱的低粉食品,多食豆制品,增加身體營養,多食瓜菜,增加纖維和維生素,礦物質和微營養.修補內藏機能.撒底改善病狀.而一杯營養旦白素,就能有齊這些營養,它也是低熱少糖的甜味食物.能有效改善糖尿病,達到唔使食藥的健康身體.我朋友阿華就係咁樣,改善到唔使食藥[由醫生建議不用食藥].你係認真要改善糖尿病.係就幫你問吓.佢好忙ga,係就早Ｄ約
參考: why-keepfit.6289.us
2010-04-17 3:03 am
糖尿病最好食咩?小食多餐，
視乎看他糖尿幾高
唔食得咩?
凡甜品麵脂肪？好多呀
係咪唔好食飯?？
不是？可以少吃
係咪唔好出街食?....
不是的..可以出街食小小
你們覆診？要求見營養師，她有餐單給你們的。到時你按照餐單食？
視乎看他糖尿幾高
唔食得咩?
凡甜品麵脂肪？好多呀
係咪唔好食飯?？
不是？可以少吃
係咪唔好出街食?....
不是的..可以出街食小小
你們覆診？要求見營養師，她有餐單給你們的。到時你按照餐單食？
2010-04-08 10:35 pm
try cook by your self, so you can control the food,
it should not be sweet,
less carbohydrate, because it rise your blood sugar level
(carbohydrate food are potato, rice...)
use 代糖instead of real糖 if need
but too much 代糖 may also cause problem
this is just my opinion
it should not be sweet,
less carbohydrate, because it rise your blood sugar level
(carbohydrate food are potato, rice...)
use 代糖instead of real糖 if need
but too much 代糖 may also cause problem
this is just my opinion
2010-04-08 10:08 pm
當然糖唔食得﹔粥粉麵飯中﹐粥令血糖升得最快﹐其次係飯﹐然後係粉/麵。薯仔同其他重澱粉質嘅食物都會令血糖上升﹐但蕃薯就唔會﹐係會穩定血糖﹐就算個蕃薯幾甜都無問題﹐多食都唔怕。
希望幫到你~
希望幫到你~
2010-04-08 10:06 pm
糖尿病最好食清,唔食得過甜,唔好,唔好
收錄日期: 2021-04-26 20:43:44
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20100408000051KK00819