How to get bigger thighs....FAST?

Sausage is not only high in protein but is also what many bodybuilders use to gain weight to make into muscle. My brother was smaller in high school and ate a lot of bacon and sausage and now hes normal sized but the way he worked his body he turned it into muscle and toned it. It depends on what you do with the fat you add onto your body. Certain exercises are meant to burn, tone, or strengthen your body. You just need to find the right ones.

Hey lady in a couple of years time you wish you had thinner thighs! You're 12, you've got time.
If you really want to gain a bit of weight in those areas you could sit a lot. It's worked for me, not that i did it voluntarily

If you want a step by step benchpush power plan offering what direction to go every day, how many days of the week to exercise, how many associates and models you need to conduct, and any tips that will assist somebody separate their gym's benchpush report! Then this is the program for you personally https://tr.im/anqK7
Critical Bench is much higher than a easy program to help you together with your bench, with Critical Bench you may learn that if an extended forcing day of training there is nothing greater than the usual nice hot shower. Not merely does it sense pleasant and your wife will not complain about your stench but it also speeds up your healing. That is anything a lot of people do not know but they could study on this program.
Also, with Critical Bench you will learn that the absolute most crucial portion of your recovery is enough time whenever you sleep (this is as soon as your muscles grow). You have to get at the very least 7 to 8 hours of rest each and every night.
Critical Bench will explain to you very interesting points, things that you did not know and number other plan let you know and this is the reason the program is the best in his field.

If you place your self that questions: “What sort of program must I follow if I wish to then add serious weight in the shortest timeframe possible? Must I really do some sort of periodization program to perform up to my next max-out? Must I accomplish various bench press variations?” you then will see the answers here https://tr.im/9hJAn .
 Critical Bench is more than simply an eBook. The web site itself has some decent posts and data and gives an expression of community, which will be generally lacking in different products. Lots of these bodybuilding eBooks are just that, eBooks. When you yourself have a question, or something you want to discuss you have to check elsewhere but Critical Bench program will help you all the way.

RE:
How to get bigger thighs....FAST?
I would like bigger thighs and a bigger bottom. i am 12 , and pretty much already gotten all the shapely changes that im gonna get. so what sorts of food should i eat? i dont want to be fat but i could use some curves. should i be lazy so i dont burn the calories i eat? please good answers!

Eat fats,
and do lots of muscle build up excercises that add muscle to your thighs.
Google can provide good help for those kind of exercises.
Good luck.

work out more. i know that sounds wierd but like do leg exercises. it will build up the muscle so they will be bigger but it wont be just fat. and you wont gain any weight in your stomach

You don't want to get bigger... trust me. Stay the way you are, the curves will come. You're TWELVE.