Simply speaking, "specific heat capacity" (比熱容量) is used for a specific susbtance, e.g. water, glass, wood, iron, ....etc. Difference substances have different specifc heat capacities.
"Heat capacity"(熱容量) is used, not only for a specific sbstance, but also for a given article.
For example, an iron knife and an iron pot, they have the same specific heat capacity (because of same substance), but different "heat capacity" because of different mass (i.e. diffierent article).