1. Use mild shampoo such as Johnson baby and saba
2. Do not blow dry hair and dye hair
3. Sleep before 11pm (11pm to 1am is the filter time for liver)
4. Drink Hot or warm beverage, do not drink cold
5. Do not eat greasy, deep fried, and sweet food
6. Try to do some workout regularly
7, Eat more veggies and fruits
8. Release the pressure (watch comedy and listen soft music)
Please go to see skin specialist, Dr. Chan Yiu Hoi, Evangel hospital