如何讓一個兩歲小孩吃飯?

其實教一個小朋友最緊要係一定要堅持，小朋友咩都唔叻，最叻就係得逞過一次，佢就知道會有下一次
所以你想佢食飯，首先要教佢坐定定。不過岩岩開始學，要慢慢黎，唔可以一開始就要佢坐個幾鐘食飯。你需要一張有安全帶既椅，坐左係到就走唔到架喇，另外仲需要一個計時器。之後你可以開始訓練，頭一兩次你可以預設三至五分鐘，係呢段時間之內，不論佢做咩都好，總知唔落得地，你可以比故事書、玩具佢玩。到夠鐘喇，(最好會有聲比佢知道夠鐘啦) 咁就讚下佢，話佢知坐定定好乖，仲可以比D小食獎勵佢。之後慢慢就要開始將時間加長，不過一日之內唔好做得太多次，如果唔係會反效果
咁樣做，BB就會慢慢知道坐定定既好處。不過若果未夠鐘佢就扭計，你地都唔可以心軟，一定要夠鐘先落得地，所以千其唔好將D時間較得太急
到佢差唔多可以坐到二十分鐘，你地就可以開始比佢坐番同一個位置食飯。一樣要較好時間，時間夠就要停，食到幾多都好，都唔可以再食架喇，一係就等下一餐。咁樣佢先知道唔食就冇得食，佢識肚餓，自然下一次就會食快D架喇
記住千其唔好佢唔食就開奶，咁佢會知道我唔食都唔會餓親我，咁你地大人就會比個小朋友牽住鼻哥走架喇~

2009-10-14 15:33:06 補充：
我都好同意恐嚇是很錯的方式
但因為小朋友已經兩歲，之前習慣左一食飯就坐唔定
就算比好小飯佢，佢一知道係食野佢都會坐唔定架喇
而且兩歲既小朋友應該最少要有兩餐固體食物
飲奶已經係輔助形式
何況佢咁活躍，只係飲奶恐怕唔夠補充佢既體力

所以你應該要教佢坐定定先，無論係唔係要佢食飯都好
都要教佢坐定定
我諗你都唔想佢去到茶樓、餐廳都周圍走架姐

我個仔以前細個唔係自己湊，冇要求佢坐定定食飯
結果佢就好似你個小弟弟咁
一食野就周圍走，拎住碗飯跟住佢
到差唔多兩歲我自己湊番，教佢食野要坐定
到而家三歲半都叫做識得坐定食飯咋

你們已用了很錯的方法 , 恐嚇是很錯的方式 ;
你們首先要塑造一個開心的環境 ,
試下他那碗飯嘅份量少D同埋係佢唔抗拒的餸菜 ;
佢見到細細碗可以完成到 , 有份成功感 ,會好樂意同你合作嘛 ;
試三四日 ,OK 之後份量漸漸加多 ;
仲有 菜肉要剪醉D ;
記住 , 記住千萬唔好迫佢 ; 佢只不過2歲啫 ,
而且奶品仍是主要食量 ; 佢仲好細啫 !
試想想你在受盡恐嚇嘅環境下又點會食吖 ! 係咪 ?

後記 , 我有 2個小朋友(5&2 歲) ; 家姐2歲時同細佬現在都無問題 ,
細佬早半年已是自己食我想餵都唔俾 ...
唔係認叻呀 ... 只想分享吓 ....
因為我無咩朋友同我分享 , 我很樂意和你分享o ^v^

兩歲小朋友已經開始要講道理，佢開始知道要守紀律，幼稚園老師教唔好就佢，你可以試吓佢唔肯食就算，話比佢知過了食飯時間就會無野食，或者只餘白飯，等佢肚餓佢就會找野食，但唔好比零食、餅仔或奶比佢，等佢知要按時食飯的重要。唔食人餐半餐唔會有問題！

當佢每餐有進步就一定要讚揚佢，但只係口頭，唔係獎勵佢有糖食或其他野！

First of all, I don't agree that you use "恐嚇" to force the child to eat. It will give the child a bad image of eating because mama will scold me. And you should not chase the child everywhere to make him eat. This will give him an idea that this is a "game" and it's fun to hide as mommy will look for me. I am not a child expert, but I also have a 2-yr old daughter. So, I know how you feel. My daughter usually can sit quite and eat by herself for the first 10 minutes. Then she will start playing this and that, and run somewhere else. Usually when this happen, I know she is at least half full and I will just remain seated and ask her to come back. If she eats a spoon of rice, I will praise her for being a good girl (and of course she will run away again, but it's ok at the begining) Just let her and called her back again in a minute or so and feed her again. Repeat the same steps and if you child returns to you every time you call him, then try to shorten eat "waiting" period. It work for my child and you can give it a try.

Also, try to feed your child when he feels hungry. Not like when they were a baby (every 4 hours / feeding) since now they eat more solid food and can stand for hunger longer. Usually when they feel hungry, they will be more willing to eat. Otherwise, playing is more "important" to them. :) To change your child's eating habit needs a lot of love and patient. If your child doesn't want to eat. Let him go. He will tell you in someway (e.g. keep asking for food he likes or lead you to kitchen) when he is hungry. Of course, I am not saying that feed your child when he wants. He still needs a regular eating hour. So, be patient... hope it works for you.