How do I make my wrists more flexible?
2009-09-15 2:05 am
I've been pop-locking and booging for a couple of years now but I can never seem to make a 90 degree angle with my hand and for-arm for tutting. Is there a way to make my wrists more flexible?
回答 (2)
2009-09-15 2:16 am
✔ 最佳答案
get a stick and duct tape one end of a rope to the middle of it and tie a weight to the other end of this 3 foot rope and wind and unwind the weight up and down to your waist and back down to the floor 3 sets of 20 until you can increase the weight.
2009-09-15 9:08 am
do some stretching
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