Should I lose some more weight?

Why do you feel that you should be slimmer?? For yourself, or because of the people around you?? First things first, you are only sixteen! So please don't obsess yourself with diets and feeling fat! Secondly, when you look in the mirror what do you see?? Do you look good in your clothes? Do you look pretty? Are you happy with your reflection?? All of these things are important to ones self esteem, but don't ever be fooled into thinking that you can obtain perfection! Everybody has their flaws! EVERYBODY! Its just that some are better at hiding them than others! ... and most of the time people don't even notice that little imperfection that drives you mad!! Its only obvious to you because you obsess about it! lol STOP comparing yourself to others! Absolutely everybody is different, we all have different flaws and qualities. You should decide your perfect weight, not anybody else! x

I determined the booklet to be very informative and handy to learn. I've misplaced 17 kilos in 12 days, I'm simply involved that I'm wasting an excessive amount of weight, too swiftly. I will admit I have not adopted the advisor precisely. I'm now not sticking flawlessly to the indexed meals and meal plans (however as a rule) and doing little or no undertaking, however the weight maintains flying off. It obviously works and if I'd adopted it precisely I consider it could scare the residing daylights out of me given that of the volume that I'd lose. So thank you once more for the know-how. I've in no way bought something like this earlier than given that they're more often than not filled with trash, however 3WD has been a best shock. Get began at present!

Just ignore/report the spammers. I think the thing you need to consider is how toned you are versus how much you weigh. You might weigh 7-10 more pounds then others with a similar height/body type, but if you have a little more muscle than they do, you will weigh a little bit more. If you tell us your height you might get more accurate answers. I think unless you are extremely short, you should be proportionate.

no

if you are not under 5 feet tall, that's normal
i dont like skinnnny girls...