How to cure knee pain?

I had that problem. If it is a really annoying pain that bothers you when you put pressure on it then you should buy the slide on icy hot patches for your knee and then buy a really good fabric knee brace to put over the icy hot patch. It is an unusual way to do it but it worked for me playing soccer so it should work for you. When you get the knee brace you should get the ones that hug your knee and make it feel all tight. It should stop bothering you after awhile but only if you give it a rest. I was just telling you how you can make it feel better during practice.

Ask a doctor.

Is your knee swollen at all? If so be sure to rest it and put ice on it for 10-20 minutes about 3 or 4 times a day. However, have you done anything that could have contributed to this knee pain? i.e falling, knocked it, ect. This could be due to old age (as you didn't state your age) and if you're concerned you should visit your local GP and they will do a thorough checkup. I hope I've helped :)

i have had that smiler pain and you might be growing to fast it happened to me for about a year and that summer i grew at least 7 inches so all you can really do is rest it

These are things I found useful: ibuprofen pain gel, using a knee strap, you get these knee straps that come with heat patches you can put in, not doing too much on it, propping it up, I take paracetamol and ibuprofen (as a doctor told me I could, so I do not know if it would apply to you), ice at the middle or end of the day is good. If all else fails go to the doctor.

i have a similar pain on the side of my knee and it is possibly cartalidge problem
check this website out www.medicinenet.com/knee_pain

eat your knee

Sounds like you could be pulling or injuring s ligament. Try staying off it for a while. You need to see a Doctor to see if there was injury.

You could try one of those pain relief creams, like Bengay, from your local drugstore.

ice it and elevate it for a couple of days. tale aleve. if it continues, see a doc.