✔ 最佳答案
I would ask why does sweet honey need to change.
It sounds like what you need is better self esteem. And yes,
you can do something about that without asking anyone for feedback.
Since you were a toddler you have been programmed to think
in certain ways. Your family, school and church, and certainly
TV have influenced your self image.
You can find and retrain that youth within. It will take some time and efforts to change old thinking habits, but it can be done and it is worth it.
參考: "What to Say when You Self Talk" by dr Shad Helmstetter
"The Amazing Power of Hypnosis" by rev Westly Schrader
"Magic of Believing" by Claude Bristol