Tips for Working People
---Keep a balanced diet including vitamins,proteins___carbohydrates.
---Don't eat___much meat.
--- ___more fruit and vegetables.
---Have___walk after eating.
---Do eat Breakfast.
---Eat food that's high___iron.
---Never stay in___same posture___a long time.
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ROAD SAFETY
DO NOT USE THE MOBILE/CAR PHONE WHILE DRIVING
You must___full attention to traffic conditions and exercise proper control of your vehicle at all times while___.Hence,do not use a mobile or car___as your phone.If it is necessary___use the phone,try to find a safe___to stop first or ask a passenger to take the call for___.
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Welcome___the MTR.
The MTR(Mass Transit Railway)is the fast,modern___efficient underground railway system that serves the___of Hong Kong.Signs for the system can be easily___near stations at street level.Once inside,you may buy your___for the journey.After passing through the entry___,you can get___the train by following the signs to the platform for your destination.On arrival,pass through the___gate and leave the station via the street exit if your choice.