參加過康文署游泳班既lady入~(15 點)

If you feel sick, you better stay at home and take some rest...
But, If you really want to go for the class, you must need to use 棉條. it is more hygiene and good for your body too..
請假要同教練講? No need... just absent is ok....觀課 is ok but remember to bring an umbrella with you ( for the sun) and wear slipper....
I hope it can help you la

康文署游泳班唔上唔使請假，直接走堂就可以。
觀課是可以的，同教練講就可以。
如果你想落水，就要用棉條。
你發燒就唔好上堂，留在家中休息下啦！