維他奶有沒有益？

冇益。
冇錯佢係用黃豆做，但佢有糖，同防付劑，所以害多於益。

2009-06-24 21:35:08 補充：
跟本唔須要用科學証明，用個腦想下都知，一樣即食落肚既野，可放室温幾個月，甚至一年都可食得既，你話佢入面有　ｄ　咩呢。除左海味乾貨。

維他奶is soyamilk, it is good for the body. However, it added a lot of sugar in the process ( i found it is too sweet) and also preservative is added too...

So, I suggest dont drink too much... Or, u can make your own soyamilk... it is healthier and cheaper

維他奶有沒有益?有維他奶令你更高

維他奶令你更強

維他奶令你更健美