Chorlesterol

You question are asking about the fraction of LDL cholesterol in nuts. It is relatively yes!

You could visit this web page for more information:

Nuts Lower Cholesterol
http://www.annieappleseedproject.org/nutlowchol.html

Part of the message:
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In the pecan diet, 20% of total daily calories came from pecans. Almost 40% of total calories came from fat .

How many pecans is this? If you eat 2000 calories a day, 20% would be 400 calories or about 1/2 cup of pecans.1

Pecans are not unique. Other studies have used other nuts.
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