因為想食番清小小..
但係屋企得我自己想食素..
見街市有1包包果d素料..
素火腿..素丸..素魚蛋..素叉燒果d...
我見佢都加曬調味料果d...搵水煮1煮就食得..
其實我都食左成week...
咁o岩琴日去睇中醫..個中醫又係食素..
佢同我講果d1包包好唔健康..
又話好多係谷蛋白..難消化..又有防腐劑..
> <"攪到我唔知點好...
聽完佢講..
諗諗下又係似係咁
日日咁食法..好似仲唔健康過平時食正餐咁..
俾著係平時..都唔會餐餐食魚蛋腸仔..