“ 食不語,寢不言 ”,出自《論語》。
吃飯的時候最好不要說話,以免影響到消化。
睡前嘮叨不絕會使思緒興奮,不得安寧,因而影響入睡。
While you are having your meals,
you should not talk to avoid having dyspepsia.
If you want to have a good sleep,
you must keep calm and have no complaint.
2009-06-04 16:38:00 補充:
參考資料:
http://www.iciba.com + Yahoo Dictionary + ME