Unspecified Time Before Now:-
1) I have been to Malaysia.
2) I have been to Malaysia three times.
3) I have never been to Malaysia.
Time Expressions with Present Perfect:-
4) I have watched that movie twice in the last month.
5) I haven't seen Alex for two days.
6) I haven't finished my homework yet.
Duration From The Past Until Now:-
7) I have had a cold for two weeks.
8) She has been in Malaysia for three months.
9) I haven't seen Alex since Monday. (= from Monday until now)
10) They've known each other since they were at school.