翻譯文章(中翻英)

Actually many person's study pressures are different, but may turn over to stand for several factors: ~ schoolwork, examination test pressure, when teacher gives the student the excessive schoolwork, the examination and the test, the student then meets gallbladder heart whether to have ability to complete the schoolwork and to prepare to take a test, or the fear owes hands over the schoolwork, the test low score, forms the pressure. ~, the guardian expected the pressure student is often unconscious has the expectation to oneself, hoped that oneself can 夠 obtain the good result, but the guardian is also same, thinks the children to have acquired achievements from study frequently, then has neglected children's feeling, oppresses pressure Schoolmate excessively ~ who forms the mutual competition pressure, when see schoolmates to study studiously, but are inferior to time others, will have the competition pressure. In the life the friend is very important. Because the friend may help you to untie your concern. If the friend is always pulls your ear to tell you some matters. Warned immediately you 絕 to cannot say. But in the middle of a person will not have the friend to create the very tremendous pressure. The wrong reduced pressure way partial students have used the wrong reduced pressure method, for example drinks the coffee to stimulate, to take the sleeping pill and so on, is been like this possibly bigger the pressure, affects attends class or takes an exam the performance. The reduced pressure method makes the movement * to chat * the raise leisure interest with the friend/family member, to participate in the activity, to take a walk, taking the hot bath, the balanced diet, to window-shop, to look that the movie and so on may relax the tense mood

The studying stress of many people vary, but they can be summarized into a few factors:
- homework, the pressure from tests and examinations.
- When the teacher gives too much homework and exams, the student is afraid of they might not be able to complete the tasks, thus pressure is created.

- The pressure from oneself to the parents’ expectations
The students expect themselves to excel subconsciously, hoping to achieve better academic results.
The parents also expect a lot from their children which neglect their feelings, thus excessive pressure is formed.

- Peer pressure –

- When one sees the other students study diligently but cannot compare himself to the others, the competition thus produces pressure.

Friends are very important in one’s life because friends can help you to soothe your inner feelings.

If you friend forces you to hear about something, and then warn you not to utter to another soul immediately.
But a person can have lots of pressure if without friends.

Incorrect stress reduction methods
Some students use incorrect stress reduction methods, for example, drink coffee to alert themselves, take sleeping aids. This way may even increase the pressure and affect the performance during the class.

Correct stress reduction methods:
- Exercising.
- Talk to friends/family.
- Develop a healthy habit, participate in activities like jogging, take a hot bath, have a balanced diet, hanging out, watching movies. All these can help to relieve the anxiety.

Actually many person's study pressures are different, but may turn over to stand for several factors: ~ schoolwork, examination test pressure, when teacher gives the student the excessive schoolwork, the examination and the test, the student then meets gallbladder heart whether to have ability to complete the schoolwork and to prepare to take a test, or the fear owes hands over the schoolwork, the test low score, forms the pressure.


~, the guardian expected the pressure student is often unconscious has the expectation to oneself, hoped that oneself can ability obtain the good result, but the guardian is also same, thinks the children to have acquired achievements from study frequently, then has neglected children's feeling, oppresses pressure Schoolmate excessively ~ who forms the mutual competition pressure, when see schoolmates to study studiously, but are inferior to time others, will have the competition pressure.


In the life the friend is very important. Because the friend may help you to untie your concern. If the friend is always pulls your ear to tell you some matters. Warned immediately you absolutely to cannot say. But in the middle of a person will not have the friend to create the very tremendous pressure.

In fact, a lot of people studying the stress are different, but they can go for a legislature some factors:

~ Homework, tests, exam stress

When teachers allow students to have an excessive amount of homework, tests and examinations, students will gall heart go their own ability to complete homework and prepare for the exam, or are afraid to hand in homework, examinations low, the formation of stress.



~ Themselves, parents expect the stress

Students are often unaware that they have expectations of their own, want to be able to get a better grade,

And parents, as children usually want to have achieved, they feel neglected children, the formation of excessive compression stress

~ Student competing stress

When students see their own hard reading, but not their own and others, will result in the pressure of competition.



Friends in life are very important.
Because a friend can help you unlock your mind.
Friend is always such as pulling your ears tell you something.
Then issued a warning, you absolutely should not go out of the Say.
But a person none of it will cause a great friend of the stress.




Decompression wrong way

Some students used the wrong decompression methods, such as a cup of coffee pick-me-up, take sleeping pills and so on, this may lead to greater stress and affect the performance of classes or examinations.

Decompression method

To do sports

* With friends / family chat

* Cultivate leisure interest, participate in activities, walks, hot baths, a balanced diet, shopping, watch movies and so on can alleviate feelings of tension

2009-03-16 17:48:07 補充：
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In fact, a lot of people studying the stress are different, but they can go for a legislature some factors:

~ Homework, tests, exam stress

When teachers allow students to have an excessive amount of homework, tests and examinations, students will gall heart go their own ability to complete homework and prepare for the exam, or are afraid to hand in homework, examinations low, the formation of stress.



~ Themselves, parents expect the stress

Students are often unaware that they have expectations of their own, want to be able to get a better grade,

And parents, as children usually want to have achieved, they feel neglected children, the formation of excessive compression stress

~ Student competing stress

When students see their own hard reading, but not their own and others, will result in the pressure of competition.



Friends in life are very important.

Because a friend can help you unlock your mind.

Friend is always such as pulling your ears tell you something.

Then issued a warning, you absolutely should not go out of the Say.

But a person none of it will cause a great friend of the stress.




Decompression wrong way

Some students used the wrong decompression methods, such as a cup of coffee pick-me-up, take sleeping pills and so on, this may lead to greater stress and affect the performance of classes or examinations.

Decompression method

To do sports

* With friends / family chat

* Cultivate leisure interest, participate in activities, walks, hot baths, a balanced diet, shopping, watch movies and so on can alleviate feelings of tension