✔ 最佳答案
Actually, I am kind of similar as you did. However, I found out a way to make myself better and useful. Maybe you can get that as an suggestion.
First try to found things that you interesting, like work, computer, make up, hair making, fine art, writing stuff or try to learn somthings new. Because I do think you just feel boarding. If you found things that you really like you will start to deep into it, and since you also is an emeotional person and I do think you may good at do things like fine art or witing stuff out, like novels.
Because if you really good at somthing you will get attract and shin by what you just work for. Also think about others people feeling before you say stuff out. If you really don't know how to answer or response others, don't make up some answer for them. Just say you don't know instead.
Because of your careless(pobbile is what you were now), you maybe by mistake and say things out which hurt others feeling without notice. Therefore, think others feeling first will help a lot and it will make others believe that you a nice and understand others. If you think others hide stuffs from you, after you think other feeling you will get stop that. Because think about this way, people say you hiding things from them and try to guess the negative side of you. how unhappy you will be. then you will stop think about others any more. Anyway, good luck la.
Also, if you interning in somthings deeply and you will be busy and don't have time to think others and it will build up your self-confidence.