what do football players do in the off-season?
i know they workout & train, but what do they really do?
just curious, that's all
回答 (15)
Workout,Train, Spend Time with the Fam-Fam, and get ready for the upcoming season. About it!
Lift, keep up the conditioning.
I play in college and we still practice and everything, do some film study, lift, etc.
The season never really ends because you start preparing for the next season when the season ends.
In the pros, I think the guy above me is right, they spend time with their family and stuff...still keeping in shape, but nothing gets too serious until April.
參考: I play college football at Cornell
most of them vaction and spend time with there family, then when it starts turning like april they start to train. most team training workouts start in may
some have business to run
Personally, I do not believe that you need to get bigger. However, I believe that you can benefit from making a position change. Based on your height and weight, I believe that the best fit for you is at safety. Your height gives you the potential to become an elite high school safety. What you need to do this upcoming (and every) offseason is eat healthy, and exercise by doing a lot of running every day. If you do these two things, you will get faster, stronger, and into better shape, which will greatly improve your chances of becoming a successful high school football player.
Depends on what level. But any of the ones that make it in college or in the pros go straight into a grueling off season conditioning program. They work on the fundamentals of football, they lift weights, and work hard to improve there 40 times. I did off season conditioning programs for 6 years. But you have to be careful. The constant stress form pushing yourself can destroy your joints. I worked out everyday. Looking back I wish I took a day off every acouple of days to let my body heel. Im 21 and have the joints of a 40 year old man.
I think players work in science 2 off-season.
Watch the ALL NFL games live on your Pc with
收錄日期: 2021-05-01 11:55:23
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20090128211034AA6wPpl
檢視 Wayback Machine 備份