跑200米快d

2009-01-10 11:40 pm
過2日係陸運會
我join左60,200m
跑得都ok慢
i am f.1 BOY

轉彎時好慢
好驚出界
唔知點跑阿

解答唔好太SUM WOR

回答 (2)

2009-01-11 7:49 am
✔ 最佳答案
盡量抬高隻腳跑,唔洗跑咁大步,盡量加快你既頻率,同埋個人要傾斜d,不過唔需要太貼線跑,咁樣跑彎會快d~
2009-01-10 11:50 pm
practise more, so that you may be advance


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