████--will u have better concentration after sports ?

Will you have better concentration after sports?

I don't think sports would help you concentrate better. If this is like after school sports it may help in maintaining good grades to participate in sports. But would sports help you concentrate better? If you want it straight forward no it won't make you more concentrated. The practices, depending how difficult it is for the sport can make you more tired than concentrated.

If this has something to do with concentrating in class or just in general it may be ADD (or even possibly ADHD) or something to do with you diet.

But if you want to be more effcient at work stay organized and if you feel sports will help you concentrate better... well in a way it can by getting you in shape but that and also with a good diet and sleep!

Depends how much sports. Too much and you will just be too tired, not enough and you will have too much energy to burn and wont be focused. If you get a good amount, then yes.