✔ 最佳答案
I smoked what you do for 15 years. I quit cold turkey and had no issues...when I told my doctor at my first appt he was very happy, didn't say anything about it being bad for me.
I honestly think that whole "it's too stressful on the baby" is used by people trying to justify just cutting down and not quitting completely.
You can do it! Good luck!!!