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Buy a pre-made sweet and sour sauce, a fresh pineapple, and some chopped green peppers to make it taste like you cooked it all day. Bread boneless chicken pieces or wing drumettes if you don't mind eating with your fingers and getting messy.
for breading, use corn starch instead of flour, and add salt, pepper, powdered garlic, and powdered ginger to taste. Dredge chicken pieces in corn starch mixture, fry in peanut oil until golden brown, pour off excess oil, pour in the sweet and sour, and add pineapple chunks, and par-boiled chunks of peppers, just tender, but still crisp. Let it simmer for about 15 to 20 minutes, and serve it with rice.
The corn starch breading will gel up and soak in the sweet and sour sauce. The longer you simmer, the thicker the breading will get, so you may need to add water or additional sweet and sour sauce if you cook too long.