★do u take a nap when u feel really tired suddenly ?
★can napping for 15- 30 mins me u feel refreshed ?
★how often do u have nap ?
██--do u feel refreshed after taking a 【nap】 for 15-30 mins ?
2008-12-08 9:06 am
回答 (4)
2008-12-08 9:24 am
✔ 最佳答案
yes, i do take a nap when i'm tired.. not good to overstretch yourself so i'll take a nap =) i usually take naps like..10 to 15 mins.. cause if you wake up from a long nap, you won't feel that refreshed..more of tired..
i have a nap.... about 3 times a week.. =)
2008-12-08 5:27 pm
yes
no
not often I don't have the time.
no
not often I don't have the time.
2008-12-08 5:16 pm
For most it would work, Normally after taking a 20mins power nap when feeling tired will strengthen you a bit more.
2008-12-08 5:14 pm
No..i don't feel refreshed after taking a nap for 15-30 mins...but rather it makes me feel uncomfortable , it seems that my whole body started to feel so heavy....my head aches..after taking a nap....
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