How to get taller in few month times ????

2008-10-10 1:40 am
I want to get taller cus all my friends are taller than me
and i'm not happy with that,
so pls help me how!?!?

回答 (7)

2008-10-10 3:30 pm
✔ 最佳答案
First of all, you got to have balance diet and necessarry nutritions for your whole body. It is more convenient to obtain most of the vitamins & minerals, calcium, folic acid as well as amino acid etc from a protein drink mix (most of the famous athelets & Beckhams are taking).

Furthermore, you need Omega 3 DHA & EPA for complete growth of bone. Of course, high jump exercises are required every day.

If you are interested, you can let me know by [email protected]
2008-10-10 7:19 pm
想增高和發育得更健美,我建議您學專業拉丁舞,是有氧運動,胖的可減肥、改善體型和氣質,增強自信,並可增高!

詳情請參閱: http://ddstudio.5d6d.com
http://ddstudio.5d6d.com/thread-183-1-1.html
http://ddstudio.5d6d.com/thread-191-1-1.html
2008-10-10 9:24 am
你想減肥成功? 其實真係唔係一件難事,但就睇你既choose囉!因為,有好多減肥既方法都係work既,例如:好多人女仔都會去購買減肥藥、減肥茶咁啦,但好多人都知咦d都係好傷健康同有好多既後遺症,連電視都有講仲有埋好多香港人既實證添。不過都好多人都連命唔要,原因咪想瘦。往往瘦左都冇用,皮膚、身體質數都唔好、唔靚,講真咁又有咩用呢?咦d咪就係得不常失囉。

講真健康不如做運動啦,但就真係好多人試過都唔係太過於有效果,因為令你磅數係有低,但就冇線條美啦。女仔們就係想身材比例要靚,即係要玲瓏浮透呀ma,如果唔係減黎做咩呢?

係香港減肥既同時可以令你健康好、唔用藥物、冇後遺症既方法係有既。不過,係睇你會唔會真係有心去了解,你又會唔會俾以下網站既顧問去跟進你。因為,就係咦個網站有太既實證,令到好多人減肥至於都可以令你更加健康。http://www.yourshapedesigners.com/tracy




click入咦個網址http://www.yourshapedesigners.com/tracy
了解多d減肥資訊,而且都可以令你減到肥又健康既!!!
2008-10-10 9:22 am
如果你真係想減肥,你可以試下我既方法。我由細到大都肥胖既人,有成74-80kg既,用盡好多方法都唔得,例如:做運動、食藥物、節食、減肥餐等。直到我搵到以下既顧問幫我減肥後,識得用一種冇任何藥物成份又冇副作用既產品同埋我又識得用卡路里去控制我既體重,令我係一個星期內減左7磅,連難減既手臂、肚腩、大脾都減左唔少吋數,最重要係唔會反彈又唔會貴,係連一個中學生都負擔得到既價錢呀。而且,連我身體健康都改善唔少既,最後飲食習慣都改善左唔少。

如果你有興趣,可以聯絡我顧問, 你可以係咦個網址填上資料,等佢更了解你生活、飲食習慣,咁幫你就事半功倍啦。

http://www.yourshapedesigners.com/tracy
(按入聯絡我們就得既啦)
2008-10-10 7:23 am
碧咸球隊都是用它, 1998年度諾貝爾醫學得主LOUIS IGNARRO 博土
NITEWORKS HKD1089, 助強心臟及血管健康, 提升睡眠質素,調節生理機能, 提升青春活力, 從而減輕患上心臟及血管栓塞的機會, 促進身體健康, 絕對是信心之選.

網站可以增肥, 減肥, 改善身形改善身形, 健康, 體重控制,
細胞更新, 美容護膚, 送免費脂肪測試及健康分析一次
http://www.healthcometrue.com/life
[[ 填完form會有營養顧問免費跟進^^ ]]
2008-10-10 6:21 am
你係咪認真想減肥架,

我由八,九歲就開始肥,我之前試過做運動減肥同用減肥膏都唔得,試過每餐食少d吸收唔到足夠營養搞到身體差左容易病,但後來我朋友介紹我用營養代餐減肥 ,頭一個月帮我減左8磅,而家減左15磅,全身修左16吋,坐圍減左3吋,每邊大比各減3吋, 以前我睇唔到自己條腰係邊,但宜家我條腰減左2吋啦, 減到之於身體健康左,仲好神奇咁幚我改善左皮膚問題 ,以前我既臉部皮膚經常出暗瘡同出油,但是我用左產品之後就冇左呢d問題. 一d都唔辛苦仲好簡單只要控制卡路里吸收同透過細胞更新計劃 ,如果你想減完之後唔肥返就去呢個網址到睇下啦,入邊有好關於健康的資詢可以比到你.

http://www.yourhealthyshape.com/angie
希望我的分享可以幚到你啦
2008-10-10 1:46 am
飲牛奶at least 2 cartons per day
參考: myself


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