how can i gain weight?
2008-09-27 11:56 am
Hi! I'm annalu, uuhhmm... I'm a 13 yr old girl and I'm a 2nd year highschool, and then i only have 80 pounds as a weight... and then how can i gain weight especially I'm a basketball player... but still... my coach still wants me as a player... because I'm a god athlete even dough I'm thin... hehehehe... please answer me...THANK YOU!!!
回答 (4)
2008-09-27 12:03 pm
✔ 最佳答案
You have to consume more calories than you burn. Simply put. Eat more. It helpful to eat foods with a high density of calories because they fill your stomach less such as chocolate, nuts and chips. You can eat a lot of sugary food, but because you're young you might get a sugar rush and be unable to concentrate while playing b-ball as well as the fact that sugar isn't good for you and can cause diabetes which is why people try to avoid it. good luck
2008-09-27 1:42 pm
EAT are you really 13 in HIGH SCHOOL
2008-09-27 1:13 pm
eat more sweet foods and meats, do a little sports
2008-09-27 12:45 pm
u gotta have chocolate
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