如果海次遊足幾個鍾
同埋遊邊隻式比較有效增高?thx
如果想增高,一星期只需要游幾多次水?
2008-09-20 8:42 pm
回答 (2)
2008-09-20 8:50 pm
其實swimmimng一星期swim about 3 times,each swim 1.5 hours,but swimmimg can't high very much,so you need to 拉gun,you gun have 鬆,then you
will high
2008-09-20 12:51:34 補充：
and play mor basketball and jump more
will high
2008-09-20 12:51:34 補充：
and play mor basketball and jump more
參考: me, me
收錄日期: 2021-04-23 21:46:27
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20080920000051KK00866