其實係分 4 次行,每次行 32-33 層,只行上,唔會行落樓梯(搭 lift 落,慳時間!) 如此一來總共可減幾多卡路里?
更新1:
我唔要廣告呀!! 我淨係想知 "行樓梯可減0左幾多卡路里" 咋~~~~ 唔該!
我唔要廣告呀!! 我淨係想知 "行樓梯可減0左幾多卡路里" 咋~~~~ 唔該!
收錄日期: 2021-04-19 20:32:50
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20080905000051KK00854