Tips for Working People
1.Keep a balanced diet inclubing vitamins, proteins (1)__________carbohydrates.
2.Don't eat (2)__________much meat.
3.(3)____________more fruit and vegetanbles.
4.Have(4)_________walk after eating .
5.D eat breakfast.
(5)___________more water.
6.Eat food that's high (6)____________iron
7.Never stay in (7)______________same posture (8)_____________a long time.