我有抑鬱症已服藥達十年有多,年半前更轉為狂燥抑鬱症,藥物不段增加,副作用也不段增加,我很痛苦,不想做人,但為了一双女,

如果你睇開私家醫生的話,你可以叫醫生寫紙比你排政府九龍係瑪嘉烈, 新界係屯門青山醫院(明芯樓), 一次好似要100元.
你可以返下教會,做下運動, 如果可以的話你可以搵d手作仔做下, 例如: 織冷衫, 手工咁, 可以分散你既主意力, 或者去睇下d再培訓, 咁你可以讀d課程係有用既, 咁對你將來搵工作都好有用, 其實我有幾個教會朋友都有抑鬱的問題, 而家問題都唔會一下子可以解決, 如果可以的話, 多d同朋友商量呀, 對你都有幫助既.

我朋友曾經同你一樣,但係佢有埋自閉症,佢見到d藥都好唔開心,成日發脾氣,之後佢食左中藥食品令身心都得到改善,因為心心得以舒緩,所以每一次覆診都減藥也令她更開心.
你可以e-mail去[email protected]預約

From major depression to anxiety depression then biopolar depression, I have been through all stages. I know how painful, dramatic changes of emotion and those horrible thoughts in the minds which really eat your minds up. I have been on medication too but I stopped it by myself painfully. I used my strong mind will of power, to keep on telling myself that I have to be strong enough to deal with this problems, for myself, for my kids and my loved parents.
It will be hard but it do work, you better try not to take too much medication, it is a "slowly killing your mind" there are too many side effects. Try to think more happy thoughts, do something that will cheer you up, watch more happy moives, try to enjoy your life. You will see the different and you will be getting better.