請幫幫我翻譯一段中文吧，本人英文實在差得很

Chinese has won the first golden medal in Beijing Olympic games. I understand that they have put much effort and spent much time on it. Since I have once participated in competition, I share their sentiment of winning while I was watching them receiving disciplinary training on TV. We should learn their attitude and imitate their persistence. I believe it is beneficial to our live and learning in future.

China first time obtains the gold medal, understood once paid to them
very greatly diligently. Sees their strict training on the television,
own also once participated in the world match, made me to understand
they won mood. We will be supposed to study their that heart, in the
study and the life, believed will be able very much to have the help
in the future to us.