我成日打排球,經常開波,扣波
半年前我條腰開始有d緊,有d腰酸背痛,但我冇理到
都試過停打三個月排球,情況好一點
最近又再打番排球,條腰勁痛,坐低同訓覺都好痛,放鬆唔到...
我都試過用藥膏布,按摩膏等.,都係治標不治本
係咪因為打排球經常要重複做開波,扣波等動作
令腰部勞損??
我ge情況係拉親or勞損定係其他問題呢??
我應該去睇跌打定西醫??
有冇好ge跌打醫師同西醫介紹(最好係女醫師)
多謝你ge解答,我會超感激你!!!(唔好係到賣廣告!!!!!!!!!)
打波整親條腰,成日腰酸背痛!!!!!!!!!
2008-08-15 12:36 am
回答 (2)
2008-08-20 9:46 am
✔ 最佳答案
may be你開波/殺波既姿勢有問題...可能「咬」腰咬得勁得滯...拉傷左..試下改下你既姿勢...初頭係唔慣..但係後來會好好多=]如果可以...你可以補充一上你既姿勢嗎=]??
2008-08-20 01:47:12 補充：
補充一下-.-..打錯左
參考: 我的腦
2008-08-24 11:49 pm
For such sports-related injury / pain, you really need to consult a orthopedic doctor / sports physiotherapist.
While they can treat your pain, they can analyse your problem and give a solution for your sports in the future.
While they can treat your pain, they can analyse your problem and give a solution for your sports in the future.
參考: Myself
收錄日期: 2021-05-03 12:26:16
原文連結 [永久失效]:
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