電腦出現藍色背景白色字 20分

A problem has been detected and windows has been shut down to prevent
damage to your computer.
If this is the first time you've seen this stop error screen,restart you computer
If this screen appears again ,follow these steps:
Check to be sure you have dequate disk sapce.If a driver is identified in the
stop message,disable the driver or check with the manufacturer for driver
update.Try chaning video a dapters.
Check with your hardware vendor for any BIOS updates.
Disable BIOS memory options such as caching or shadowing.
If you need yo use safe mode to remove or disable components.restart you
computer ,pressF8 to select Advanced Stapup Options and then select safe
mode.

***STOP:0x0000008E (0xc0000005,0x805Aoc54,0xF7BF3BE0,0X00000000)

Beginning dump of physical memory
Physical memory dump complete
contact your system administrator or technical
support group for further assistance

我吾識睇咁多英文 又吾知佢想點
求求你地幫下我 我1日出現呢d畫面10幾次嫁