我想問下以下既行動點樣幫助瘦身?(用eng答)
1:do more exercise
2:eat more vegetables
3:sleep and wake up early
唔識呢條問題!唔該勁人答
2008-08-06 7:08 am
回答 (2)
2008-08-06 7:33 pm
✔ 最佳答案
1: Doing more exercise can maintain our health2: Eating more vegetables is good to our body,they include some nutrition,which can make us more healthy.
3: Sleeping and waking up early can discrease the risk of becoming ill
2008-08-06 7:21 am
1. fat can be reduced since your body will produce heat when you are doing exercise
2. vegetables carry rich fibre which accelerate the peristalsis
3. calories are saved in the extra sleeping hours
2. vegetables carry rich fibre which accelerate the peristalsis
3. calories are saved in the extra sleeping hours
收錄日期: 2021-04-13 15:55:14
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https://hk.answers.yahoo.com/question/index?qid=20080805000051KK03656