咬傷了舌頭怎麼辦

方法: try to rinse your mouth with dilute , very dilute salt water to disinfect your wounds. Normally, it take a few days to heal.
Also, try to eat less tasty food, not too hot or cold, no spicy and no fried foods. No seafood and eggs for the time being. Take care

唔洗甘緊張 ,

依D事平時都會發生 ,

食得快 , 舌頭避唔開,

所以 , 先至會咬到 ,

我亞嫲有令一種講法 ,

有時熱氣 ,

都會咬到條利 ,

唔一定係 , 食得急 ,

舌頭避唔開先咬到 !

係依家最好就 ,

開始保持口腔清潔 ,

唔好用漱口水住 ,

唔係會好" 拿" ,

飲多D水 ,

因為 , 條利有好多組織 ,

過3 . 4日佢自己自然會好 ,

唔洗甘擔心 !