我對事事都不滿.....小小野5岩心水,,,就黑口黑面,,,,,會嬲到喊....小小野都係,,2前會介手....自殘,,,,什至會林過去自殺,,,,try to 自殺...2家俾家人發現我介手......佢地5俾我介....所以冇介....但係都係會好易5開心...同埋有時想離家出走,,,or自殺,,,我之前同過一個study心理學既姐姐傾過計,,,,但係佢話我冇事....我係米真係冇病?同埋我好大脾氣,,要人就曬我,,,5跟我2 C做既我會5開心,,,想死,,,,大小事都係,,,,我次我同我MAMI打交,,,,係個一刻我有想殺死佢既念頭,,,,佢差小小就俾我殺死.....但係宜家開始冇咁偏激...因為我自小父母離異,,,,一5開心就林到係佢地5要我,,,所以我先搞成甘.....而且宜家..家人mok奪我既自由,,,所以我咁偏激,,,,係米有病牙我?
✔ 最佳答案
you need to solve the problem from the root , try find professional doctor to do hypnosis , find out the root of the problem cause you anxiety and anger, to get understand your problem yourselves then you will be cure , you got something want to say to your parent but you suppress it , tell them your true feeling .......its kind of hurt , you also need to face the reality, things happened cant be change , but your own future, can be developed... dont stuck in past , do whatever good for you now
活在當下 把握現在
你好奇, 知道自己有問題, 但唔去自制. 反而放任.
你對你阿媽 或 屋企人可以咁, 對其他人可唔可以咁呢?
有冇病你自己知啦, 使人地講? 你問多幾次會有自制能力嗎?
要改阿你, 唔係又變成狂燥人. 到時你又搵人黎賴.
你唔係有情緒病 ! 不過, 似乎你係自我控制情緒唔好啦 ! 你知嘛 ! 情緒既控制都係要慢慢培養架 ! 你好容易就發脾氣, 即係話你好唔冷靜, 唸到嘜就做嘜 !
父母分開唔係一個理由, 只係你想揾籍口俾自己發脾氣啫 ! 我都係破碎家庭成長, 但我唔會容讓自己亂發脾氣 !
1) 你要好好學習控制自己情緒啦 ! 你都唔想第時無人肯接近你, 人見人怕架 ?? 係咪 ! 俾心機去學習管理自己既情緒 ! 如果好激氣時, 去俾自己靜下, 飲一杯水, 好好唸下之後點樣做先係正確既做法 !
2) 多d向正面既方向唸野 !! 其實開心同唔開心都係自己可以選擇既 !
家人mok 奪你自由, 就係因為你太大脾氣, 成日亂嚟, 所以要使你唔好咁啫 ! 佢地出發點係好架 ! 你乖d, 佢地就會放鬆返d架啦 !
聽你甘講你因為父母的關係而唔開心
你不如同佢地平心靜氣講你既意見
你要人就曬你 其實無咩可能1個2個就曬你
因為屋企人既關係你得唔到照顧所以甘激
如果下次有咩諗唔開 你飲dee野放鬆下個人
諗下1dee開心事 唔好再介手啦
第時比你張來既老公見到你隻手甘
就會大打折扣架啦xd
參考: 我xd