跑步機,,是否會傷「失頭哥」??

Many runners know that running or jogging on track, treadmill or grass will be good and popular surfaces to run or jog. They are much softer and the impact for the feets or knees will be minimum.
The following are the top 10 running surfaces from runners world.
http://www.runnersworld.co.uk/news/article.asp?uan=152

你是否真係要減肥吖!

我係用咗一啲又唔貴又唔辛苦嘅方法

我三個月已經減咗18磅
仲幫我改善埋長期便秘添

是真的

入去裏面揾佢哋幫你吖

http://www.yourhealthyshape.com/karen