喺人都話我個口好臭????

Halitosis(bad breath) can be caused by mainly
1) local problems or
2) systemic problems
3) external causes

Local problems can be
1) bad smell from the gum diaeases which mainly caused by calculus(teeth stone) and plaque . many bateria traped in the teeth stone and plaque which produce bad smell gases.

2) bad smell from the decayed teeth . the holes on the teeth traped germs and food which causes the production of bad smell

systemic problems can be
1) digestive system diseases like constipation and stomach disease
2) liver disease which sometimes causes high blood level ammonia which will release from the breathing action
3) respiration system (breathing system) eg lung infection

external causes
1) food eg durian, onion, curry
2) drink eg alcohol, coffee
3) cigarette

For a healthy person, excluding external causes, the most common reason for 口好臭 is GUM DISEASE.

the method is
1) brush teeth 2 times a day in correct method
2) go to dentist for scaling( professional teeth cleaning) yearly to remove the teeth stone which cannot be removed by daily brushing
3) flossing
4) mouth rinse or chewing gum can mask the bad smell but cannot treat the original problems
5) brushing the tongue and palate as bacterias adhere the them

1 你日夜勤刷牙

2 每天飲多些水及食水果，最緊要係有充足既睡眠。
以上2列點同時做, 效果會更加好!!!

記得!

如果你沒有蛀牙咁就係身體或腸胃唔好，另外氣管亦會引起口臭的，先了解自已的身體情況啦！多食水果及不要食煎炸食物，試試半個月看看情況有無改善！

口好臭 because either your digestive system is poor or you have teeth and gum problems. To improve it, you have really brush your teeth and rinse it well and use 薄荷味既漱口水.

And the most important is you have to have a good balance diet, less deep fried food, less meats, more high fibre food , no smoking and good rest and sleep.

1) 請你日夜勤刷牙， 刷完牙再用有薄荷味既漱口水。
2) 你亦何買些專係for清除有口氣既噴霧(帶係身隨時都可以用)?
3) 每天飲多些水及食水果，最緊要係有充足既睡眠。
以上三列點同時做, 效果會更加好!!!