我有抑鬱症～～點算???

由懷疑至到證實, 我相信你都花了不少勇氣, 當中心裏的鬥爭必然非常激烈, 無論現在的你, 是否決定去看醫生, 其實並不重要, 重要的是, 你的將來打算怎樣?! 快快找點寄託吧! 你必須要知道, 想死的念頭, 正正是病癥之一, 找個你信任的人去傾訴吧! 一個人去面對是非常痛苦的, 許可的話, 找個人來為你分擔一下, 請好好愛惜自己!

用你覺得舒服的方法去找個聆聽者, 希望聆聽者快些出現在你身邊吧! 拿些勇氣! 加油!!

Hi, I am a graduate from psychotherapy and counselling, there are two ways people usually go. (1) medical mode - meaning they will see psychiatrist, who usually only provide you with medication. or (2) humanistic mode - counselling or psychotherapy - through conversations, and help you to find out what's going on underneath on the emotional levels.

If it's serious case, it's useful to seek help from both of the professionals.

at the same time, it is more important to have family support as well.

all the best, and don't give up.

睇下情緒醫生
搵人傾訴

生命好重要咖"
試諗下你丫媽
十月懷胎都要生你出泥

有咩吾開心可以揾家人，朋友，社工，老師傾訴